תודעה לומדת – לדעת . לחוות . לשנות https://www.learningmind.co.il תוכן פסיכו-פיזיולוגי לניהול חיים Mon, 17 Jun 2024 07:23:58 +0000 he-IL hourly 1 https://wordpress.org/?v=6.9 https://www.learningmind.co.il/wp-content/uploads/2022/11/תודעה-לומדת-חום-150x150.png תודעה לומדת – לדעת . לחוות . לשנות https://www.learningmind.co.il 32 32 לנשום כדי להירגע https://www.learningmind.co.il/%d7%9c%d7%a0%d7%a9%d7%95%d7%9d-%d7%9b%d7%93%d7%99-%d7%9c%d7%94%d7%99%d7%a8%d7%92%d7%a2-%d7%98%d7%9b%d7%a0%d7%99%d7%a7%d7%95%d7%aa-%d7%a0%d7%a9%d7%99%d7%9e%d7%94-%d7%9e%d7%a8%d7%92%d7%99%d7%a2%d7%95/ https://www.learningmind.co.il/%d7%9c%d7%a0%d7%a9%d7%95%d7%9d-%d7%9b%d7%93%d7%99-%d7%9c%d7%94%d7%99%d7%a8%d7%92%d7%a2-%d7%98%d7%9b%d7%a0%d7%99%d7%a7%d7%95%d7%aa-%d7%a0%d7%a9%d7%99%d7%9e%d7%94-%d7%9e%d7%a8%d7%92%d7%99%d7%a2%d7%95/#respond Tue, 19 Sep 2023 13:16:55 +0000 https://www.learningmind.co.il/?p=1856 https://www.learningmind.co.il/%d7%9c%d7%a0%d7%a9%d7%95%d7%9d-%d7%9b%d7%93%d7%99-%d7%9c%d7%94%d7%99%d7%a8%d7%92%d7%a2-%d7%98%d7%9b%d7%a0%d7%99%d7%a7%d7%95%d7%aa-%d7%a0%d7%a9%d7%99%d7%9e%d7%94-%d7%9e%d7%a8%d7%92%d7%99%d7%a2%d7%95/feed/ 0 עובדות מעניינות על הנשימה שלנו https://www.learningmind.co.il/%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%9b%d7%9e%d7%94-%d7%a2%d7%95%d7%91%d7%93%d7%95%d7%aa-%d7%9e%d7%a2%d7%a0%d7%99%d7%99%d7%a0%d7%95%d7%aa-%d7%a2%d7%9c-%d7%94%d7%a0%d7%a9%d7%99/ https://www.learningmind.co.il/%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%9b%d7%9e%d7%94-%d7%a2%d7%95%d7%91%d7%93%d7%95%d7%aa-%d7%9e%d7%a2%d7%a0%d7%99%d7%99%d7%a0%d7%95%d7%aa-%d7%a2%d7%9c-%d7%94%d7%a0%d7%a9%d7%99/#respond Tue, 19 Sep 2023 08:49:58 +0000 https://www.learningmind.co.il/?p=1847 https://www.learningmind.co.il/%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%9b%d7%9e%d7%94-%d7%a2%d7%95%d7%91%d7%93%d7%95%d7%aa-%d7%9e%d7%a2%d7%a0%d7%99%d7%99%d7%a0%d7%95%d7%aa-%d7%a2%d7%9c-%d7%94%d7%a0%d7%a9%d7%99/feed/ 0 יודעים איך הגוף שלנו עובד? בואו להכיר https://www.learningmind.co.il/%d7%99%d7%95%d7%93%d7%a2%d7%99%d7%9d-%d7%90%d7%99%d7%9a-%d7%94%d7%92%d7%95%d7%a3-%d7%a9%d7%9c%d7%a0%d7%95-%d7%a2%d7%95%d7%91%d7%93-%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%98%d7%95/ https://www.learningmind.co.il/%d7%99%d7%95%d7%93%d7%a2%d7%99%d7%9d-%d7%90%d7%99%d7%9a-%d7%94%d7%92%d7%95%d7%a3-%d7%a9%d7%9c%d7%a0%d7%95-%d7%a2%d7%95%d7%91%d7%93-%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%98%d7%95/#respond Mon, 31 Jul 2023 12:50:59 +0000 https://www.learningmind.co.il/?p=1210 https://www.learningmind.co.il/%d7%99%d7%95%d7%93%d7%a2%d7%99%d7%9d-%d7%90%d7%99%d7%9a-%d7%94%d7%92%d7%95%d7%a3-%d7%a9%d7%9c%d7%a0%d7%95-%d7%a2%d7%95%d7%91%d7%93-%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%98%d7%95/feed/ 0 הקול שבראש – מה עם המחשבות האלה?! https://www.learningmind.co.il/%d7%94%d7%a7%d7%95%d7%9c-%d7%a9%d7%91%d7%a8%d7%90%d7%a9-%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%9c%d7%9e%d7%95%d7%93-%d7%90%d7%99%d7%9a-%d7%9c%d7%a0%d7%94%d7%9c-%d7%90%d7%95%d7%aa%d7%95/ https://www.learningmind.co.il/%d7%94%d7%a7%d7%95%d7%9c-%d7%a9%d7%91%d7%a8%d7%90%d7%a9-%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%9c%d7%9e%d7%95%d7%93-%d7%90%d7%99%d7%9a-%d7%9c%d7%a0%d7%94%d7%9c-%d7%90%d7%95%d7%aa%d7%95/#respond Sun, 23 Jul 2023 20:56:18 +0000 https://www.learningmind.co.il/?p=1184 https://www.learningmind.co.il/%d7%94%d7%a7%d7%95%d7%9c-%d7%a9%d7%91%d7%a8%d7%90%d7%a9-%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%9c%d7%9e%d7%95%d7%93-%d7%90%d7%99%d7%9a-%d7%9c%d7%a0%d7%94%d7%9c-%d7%90%d7%95%d7%aa%d7%95/feed/ 0 ללמוד איך להתמודד עם החרדה https://www.learningmind.co.il/%d7%93%d7%a8%d7%9b%d7%99-%d7%94%d7%aa%d7%9e%d7%95%d7%93%d7%93%d7%95%d7%aa-%d7%95%d7%94%d7%a4%d7%97%d7%aa%d7%aa-%d7%94%d7%97%d7%a8%d7%93%d7%94/ https://www.learningmind.co.il/%d7%93%d7%a8%d7%9b%d7%99-%d7%94%d7%aa%d7%9e%d7%95%d7%93%d7%93%d7%95%d7%aa-%d7%95%d7%94%d7%a4%d7%97%d7%aa%d7%aa-%d7%94%d7%97%d7%a8%d7%93%d7%94/#respond Mon, 06 Mar 2023 11:30:11 +0000 https://www.learningmind.co.il/?p=1048 https://www.learningmind.co.il/%d7%93%d7%a8%d7%9b%d7%99-%d7%94%d7%aa%d7%9e%d7%95%d7%93%d7%93%d7%95%d7%aa-%d7%95%d7%94%d7%a4%d7%97%d7%aa%d7%aa-%d7%94%d7%97%d7%a8%d7%93%d7%94/feed/ 0 כמה סוגי חרדה יש לדעתך? https://www.learningmind.co.il/%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%90%d7%aa-%d7%a1%d7%95%d7%92%d7%99-%d7%94%d7%97%d7%a8%d7%93%d7%94-%d7%94%d7%a9%d7%95%d7%a0%d7%99%d7%9d/ https://www.learningmind.co.il/%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%90%d7%aa-%d7%a1%d7%95%d7%92%d7%99-%d7%94%d7%97%d7%a8%d7%93%d7%94-%d7%94%d7%a9%d7%95%d7%a0%d7%99%d7%9d/#respond Mon, 06 Mar 2023 10:09:31 +0000 https://www.learningmind.co.il/?p=1045 https://www.learningmind.co.il/%d7%91%d7%95%d7%90%d7%95-%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%90%d7%aa-%d7%a1%d7%95%d7%92%d7%99-%d7%94%d7%97%d7%a8%d7%93%d7%94-%d7%94%d7%a9%d7%95%d7%a0%d7%99%d7%9d/feed/ 0 איזה שינויים מתרחשים אצלך בזמן החרדה https://www.learningmind.co.il/%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%99%d7%95%d7%aa%d7%a8-%d7%90%d7%aa-%d7%94%d7%97%d7%a8%d7%93%d7%94/ https://www.learningmind.co.il/%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%99%d7%95%d7%aa%d7%a8-%d7%90%d7%aa-%d7%94%d7%97%d7%a8%d7%93%d7%94/#respond Sun, 05 Mar 2023 09:26:30 +0000 https://www.learningmind.co.il/?p=1041 https://www.learningmind.co.il/%d7%9c%d7%94%d7%9b%d7%99%d7%a8-%d7%99%d7%95%d7%aa%d7%a8-%d7%90%d7%aa-%d7%94%d7%97%d7%a8%d7%93%d7%94/feed/ 0 הדרך לנהל ולהעלות את הערך העצמי- מתחילים כאן https://www.learningmind.co.il/%d7%9c%d7%9c%d7%9e%d7%95%d7%93-%d7%90%d7%99%d7%9a-%d7%9c%d7%a0%d7%94%d7%9c-%d7%95%d7%9c%d7%a2%d7%9c%d7%95%d7%aa-%d7%90%d7%aa-%d7%94%d7%a2%d7%a8%d7%9a-%d7%94%d7%a2%d7%a6%d7%9e%d7%99/ https://www.learningmind.co.il/%d7%9c%d7%9c%d7%9e%d7%95%d7%93-%d7%90%d7%99%d7%9a-%d7%9c%d7%a0%d7%94%d7%9c-%d7%95%d7%9c%d7%a2%d7%9c%d7%95%d7%aa-%d7%90%d7%aa-%d7%94%d7%a2%d7%a8%d7%9a-%d7%94%d7%a2%d7%a6%d7%9e%d7%99/#respond Thu, 02 Mar 2023 10:07:17 +0000 https://www.learningmind.co.il/?p=1019 https://www.learningmind.co.il/%d7%9c%d7%9c%d7%9e%d7%95%d7%93-%d7%90%d7%99%d7%9a-%d7%9c%d7%a0%d7%94%d7%9c-%d7%95%d7%9c%d7%a2%d7%9c%d7%95%d7%aa-%d7%90%d7%aa-%d7%94%d7%a2%d7%a8%d7%9a-%d7%94%d7%a2%d7%a6%d7%9e%d7%99/feed/ 0 דרכים לטיפול בדיכאון – זה לא קל אבל אפשרי https://www.learningmind.co.il/%d7%a9%d7%99%d7%98%d7%95%d7%aa-%d7%99%d7%a2%d7%99%d7%9c%d7%95%d7%aa-%d7%9c%d7%98%d7%99%d7%a4%d7%95%d7%9c-%d7%91%d7%93%d7%99%d7%9b%d7%90%d7%95%d7%9f/ https://www.learningmind.co.il/%d7%a9%d7%99%d7%98%d7%95%d7%aa-%d7%99%d7%a2%d7%99%d7%9c%d7%95%d7%aa-%d7%9c%d7%98%d7%99%d7%a4%d7%95%d7%9c-%d7%91%d7%93%d7%99%d7%9b%d7%90%d7%95%d7%9f/#respond Mon, 27 Feb 2023 10:36:18 +0000 https://www.learningmind.co.il/?p=1008 https://www.learningmind.co.il/%d7%a9%d7%99%d7%98%d7%95%d7%aa-%d7%99%d7%a2%d7%99%d7%9c%d7%95%d7%aa-%d7%9c%d7%98%d7%99%d7%a4%d7%95%d7%9c-%d7%91%d7%93%d7%99%d7%9b%d7%90%d7%95%d7%9f/feed/ 0 איך אפשר לנהל את הלחץ הזה https://www.learningmind.co.il/%d7%90%d7%a1%d7%98%d7%a8%d7%98%d7%92%d7%99%d7%95%d7%aa-%d7%9c%d7%a0%d7%99%d7%94%d7%95%d7%9c-%d7%9c%d7%97%d7%a5/ https://www.learningmind.co.il/%d7%90%d7%a1%d7%98%d7%a8%d7%98%d7%92%d7%99%d7%95%d7%aa-%d7%9c%d7%a0%d7%99%d7%94%d7%95%d7%9c-%d7%9c%d7%97%d7%a5/#respond Tue, 24 Jan 2023 21:49:57 +0000 https://www.learningmind.co.il/?p=187 https://www.learningmind.co.il/%d7%90%d7%a1%d7%98%d7%a8%d7%98%d7%92%d7%99%d7%95%d7%aa-%d7%9c%d7%a0%d7%99%d7%94%d7%95%d7%9c-%d7%9c%d7%97%d7%a5/feed/ 0